7 sneaky ways to get more vegetables 0

xoiper | 12:14 PM |

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These 7 vegetable recipes are so yummy that you won't even notice how healthy they are.







Vegetable-and-Nut Bread

Whether your veggie of choice is carrots or zucchini, it should be easy enough to serve this veggie and nut bread in lieu of toast. Sleepyheads won’t suspect anything. Make Vegetable-and-Nut Bread »

Carrot Cake Muffins
These are like the breakfast version of cupcakes — except your kids will start off the day licking their lips on hidden fiber, potassium and vitamins. Make Carrot Cake Muffins »

Vietnamese Rice Paper Rolls
With a generous serving of sweet and citrusy peanut sauce, eating these Vietnamese rolls will almost be like enjoying PB&Js — just with carrots and cucumbers. Make Vietnamese Rice Paper Rolls »



Mac 'N Greens
Any kid who’s ever hankered after the orange boxed stuff would never dream of turning down homemade Mac ’N Cheese. Trust us, they’ll never notice the tiny peas and mini chunks of broc. Make Mac 'N Greens »

Calzone
What kid doesn’t love pizza? Yours will be so excited to have his very own Italian handheld he won’t realize it’s chock-full of spinach and mushrooms. Make Calzone »

Potato Nachos
You’d never think of nachos as healthy — until now. Load your kids up with a healthy dose of potassium, vitamin C and fiber found in this recipe. Make Potato Nachos »



Homemade Ketchup
Another way to ensure your kids eat healthier is to make your own condiments. With this homemade recipe, your kids will consume more tomatoes, less sugar, and zero corn syrup with whatever they pair it with

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